Good Run guys
I guess I have to listen to Chad and take a couple days off
I thought it was alright to run tomorrow and maybe saturday and take sunday off
but I just got home and took off my sock and my foot is disgustingly swollen :(
It's a little bit of a set-back but when I start again, I'm going hard for at least a week straight
so Chris you better be ready East side's bringin it hard
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You can call me Chris. You can call me Chadwick. What the hell, you can even call me Chris Chadwick but, NEVER call me "Chad".
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